There was yet more twists and turns in the SWALEC League Division Two West title race, with leaders Lughor handing Builth Wells the initiative after they slipped to a 33-31 defeat against Waunarlwydd.
Builth Wells now lie one point behind the leaders with a game in hand after they ran in six tires to beat Bridgend Athletic 33-0.
Gorseinon look to be running out of time at the bottom of the table after they slipped to a 27-15 defeat to Ammanford. Penclawdd are the only side that can be caught at the bottom, they failed to capitalise on Gorseinon's slip, falling to 33-17 reverse at Pencoed.
Pontyberem left it late to seal a thrilling 35-31 win over Cardigan, which saw each side claim a try bonus point.
The result leaves them nine points clear of Aberystwyth, who were able to clinch a 23-13 win away to Llanelli Wanderers.
Crymych racked up the biggest score of the day, running in a stunning 17 tries on their way to a 103-14 win over beleaguered bottom-side Tumble.
James Peplow grabbed two tries as Aberavon Quins consolidated their position at the top of Division Three South West with a 22-3 win over Nantyffyllon.
They now lie 11 points ahead of Glynneath, who won 16-14 at home to Skewen, with just three games remaining.
Brynamman took advantage of the fact leaders Llandeilo weren't playing this weekend with a bonus-point 35-25 win over Trimsaran in Division Four West.
Two tries from Craig Thomas moved Brynoch closer to the Division Four South West title with a 34-19 win over Vardre. Brynoch had eight points deducted earlier in the season but still hold a nine-point leader over nearest rivals Brynamman.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
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The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.