Gloucester coach Dean Ryan admitted Cardiff Blues are the best team his players have faced this season.
Ryan saw his west country giants cut down to size by a rampant Blues performance. It was the Blues third victory over Gloucester this season, following home and away wins that knocked the English team out of the Heineken Cup.
Ryan said: "Cardiff were extremely impressive and are by far the best team we have faced this season. It's just unlucky for us that we've had to face them three times.
"There's a big gap between where we are and where the Blues are. They have the balance right. They have significant power in their front five as well as the midfield in Tom Shanklin and Jamie Roberts and real cutting edge in the backs in Leigh Halfpenny.
"Right now they are hard to match in Europe. Their work rate is obvious."
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).