Gavin Henson's hopes of making the British and Irish Lions tour of South Africa have been dealt a cruel blow with the news he faces six weeks on the sidelines.
The talented Ospreys was heavily tipped to make Ian McGeechan's squad but his region has confirmed he suffered ligament damage to both sides of his right ankle during Saturday's EDF Energy Cup semi-final defeat to Gloucester.
With the season reaching its climax players will be desperate to impress the Lions selectors before the team is announced on April 21 however Henson, who toured with Clive Woodward's Lions to New Zealand, will be biting his fingernails in anticipation as rivals jostle for his plane ticket.
The injury-plagued Henson suffered his latest setback when he pulled up sharply just before half-time in the 17-0 EDF loss to Gloucester at Coventry's Ricoh Arena on the weekend.
With regards to Henson's injury, Ospreys physiotherapist Chris Towers, said: "Following a MRI scan and specialist consultation on Monday, we can confirm that Gavin has suffered damage to the ligaments on both the lateral and medial sides of his right ankle.
"Although the injury is not so severe that he will require surgery, he will require a spell of at least two weeks in a walking cast before he can start to gradually get back to normal activity. At this stage, in light of the nature and extent of the ligament damage, we are predicting a 4-6 week spell on the sidelines before Gavin will be ready for action again."
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.