Bridgend Athletic are the new leaders of Division Two West after their 24-18 win at Cwmavon on Tuesday evening.
Athletic used their game in hand to full effect by racking up four tries and a bonus point, leaving them four points clear of closest rivals Builth Wells and Loughor.
At the other end of the table, bottom club Gorseinon upset mid-table Pencoed 27-15 and Gorseinon now trail second-bottom Penclawdd by just one point after this three try victory.
Glynneath went ahead of Tondu into second spot in Division Three South West after their 22-10 victory over Maesteg Celtic.
Ystalyfera also move into second in their respective division, as they hit seven tries in a 39-20 win at Neath Athletic in Division Four South West, as do Talywain in Division Five East by beating RTB Ebbw Vale 36-8.
Cilfynydd are the new leaders of Division Five South East after they beat fourth-place Deri 31-28 in a match where both teams recorded bonus points.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.