Bridgend Athletic are the new leaders of Division Two West after their 24-18 win at Cwmavon on Tuesday evening.
Athletic used their game in hand to full effect by racking up four tries and a bonus point, leaving them four points clear of closest rivals Builth Wells and Loughor.
At the other end of the table, bottom club Gorseinon upset mid-table Pencoed 27-15 and Gorseinon now trail second-bottom Penclawdd by just one point after this three try victory.
Glynneath went ahead of Tondu into second spot in Division Three South West after their 22-10 victory over Maesteg Celtic.
Ystalyfera also move into second in their respective division, as they hit seven tries in a 39-20 win at Neath Athletic in Division Four South West, as do Talywain in Division Five East by beating RTB Ebbw Vale 36-8.
Cilfynydd are the new leaders of Division Five South East after they beat fourth-place Deri 31-28 in a match where both teams recorded bonus points.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.