Blackwood and Carmarthen Quins are in towering positions on top of SWALEC Division One East and West respectively.
Both teams romped to bonus point victories, helping consolidate their huge leads at the head of the two tables. Blackwood were 40-16 winners over Llanharan, with Ryan Lee running in two of his sides five tries. Luke Knight, Rhys Hallett and David James grabbed the other three as Blackwood went 19 points clear at the top of Division One East.
This came after second-place Newbridge dropped two points in a 27-27 draw with Merthyr, despite scoring the four tries needed for a bonus point. Lenny Woodard, Gary Will and Ken Young were crossed for Newbridge, who also scored a penalty try, but Darren Davies hit a hat-trick to ensure Merthyr gained a draw.
Newport Saracens remain rooted to the bottom after being thrashed 57-14 by UWIC, with Alan Awcock, Ed Tellwright and Matthew John all scoring two each for the eight-try students.
Penalta picked up a losing bonus point as they fell 13-6 at Beddau, Caerphilly ran in five tries to beat Bargoed 43-21 and Ystrad Rhondda won 26-17 away at Rumney.
At the top of Division One West, Carmarthen Quins remain 23 points clear at the top after beating Maesteg 31-3 on the road. Winger Ryan Llewellyn scored in each half, with Andrew Thomas and Gareth Cull adding further tries to earn Quins their 11th bonus point of the season.
Second-place Tonmawr scored nine tries in a 62-3 victory over Felinfoel, Gareth John and Aca Ratuva grabbing two each.
James Pike and Mark Harvey scored two tries each for Corus, who won 31-3 against Dunvant.
Bonymaen won 14-10 at Llangennech, Cwmllynfell were 19-14 victors at Whitland and both sides scored four tries in Narberth's 30-27 win at Carmarthen Athletic.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event