Dafydd Smith grabbed a hat-trick as Tredegar ran in eight tries on their way to a 48-3 demolition of Llantrisant in SWALEC League Divsion 2 East
Tredegar now have a 15 point lead over nearest rivals Bedlinog, who failed to gain a bonus point in their 17-9 win over Abergavenny.
Craig Jones went past the 200 point mark for the season with his four conversions for the home side, and Jamie Henthorn claimed his 21st try of the season in a remarkable season for Tredegar.
Abercynon were the big scorers of the day running in a stunning 11 tries against Treherbert.
Garndiffaith put themselves in pole position in the race for the Division Three East title with a 25-15 win over second-place Pill Harriers.
New Tredegar have a mountain to climb to lift themselves off the bottom of the table, after they were thrashed 46-0 by Pontypool United. Their task looks even more daunting after the two sides directly above them both won. Newport HSOB won 23-13 away at Croesyceiliog and Cwmbran edged out Nelson 19-18.
A hat-trick from Jamie Summers helped keep Treorchy's faint title hopes alive in Division Three South East with a 45-21 win at Fairwater. They fully capitalised on leaders Llantwit Fardre's shock 24-16 defeat at Llanishen.
Nathan Rees, Darren Lewis and Chris Woodland were among the scorers as Llandaff extended their lead at the top of Division Four East with a 44-10 victory over Pontllanfraith. Second-place Nantyglo slipped further away from the leaders as they fell to a 35-31 defeat at Machen, but did manage to claim two bonus points.
The Division Four South East title race looks set to go all the way, with Heol Y Cyw and Pentyrch each claiming bonus point wins over Taffs Well and Abercwmboi respectively.
Abercarn now look red-hot favourites to take the Division Five East Crown after their 29-17 win at home to Caldicot and it looks like a two-horse race in Five South East with Cilfynydd beating Cowbridge 46-19 and Barry hot on their heels with a 10-5 victory over Hirwain.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.