Dafydd Smith grabbed a hat-trick as Tredegar ran in eight tries on their way to a 48-3 demolition of Llantrisant in SWALEC League Divsion 2 East
Tredegar now have a 15 point lead over nearest rivals Bedlinog, who failed to gain a bonus point in their 17-9 win over Abergavenny.
Craig Jones went past the 200 point mark for the season with his four conversions for the home side, and Jamie Henthorn claimed his 21st try of the season in a remarkable season for Tredegar.
Abercynon were the big scorers of the day running in a stunning 11 tries against Treherbert.
Garndiffaith put themselves in pole position in the race for the Division Three East title with a 25-15 win over second-place Pill Harriers.
New Tredegar have a mountain to climb to lift themselves off the bottom of the table, after they were thrashed 46-0 by Pontypool United. Their task looks even more daunting after the two sides directly above them both won. Newport HSOB won 23-13 away at Croesyceiliog and Cwmbran edged out Nelson 19-18.
A hat-trick from Jamie Summers helped keep Treorchy's faint title hopes alive in Division Three South East with a 45-21 win at Fairwater. They fully capitalised on leaders Llantwit Fardre's shock 24-16 defeat at Llanishen.
Nathan Rees, Darren Lewis and Chris Woodland were among the scorers as Llandaff extended their lead at the top of Division Four East with a 44-10 victory over Pontllanfraith. Second-place Nantyglo slipped further away from the leaders as they fell to a 35-31 defeat at Machen, but did manage to claim two bonus points.
The Division Four South East title race looks set to go all the way, with Heol Y Cyw and Pentyrch each claiming bonus point wins over Taffs Well and Abercwmboi respectively.
Abercarn now look red-hot favourites to take the Division Five East Crown after their 29-17 win at home to Caldicot and it looks like a two-horse race in Five South East with Cilfynydd beating Cowbridge 46-19 and Barry hot on their heels with a 10-5 victory over Hirwain.
Despite drawing with Ireland in the opening round of the RBS 6 Nations, Wales defence coach Shaun Edwards believes the championship 'is still in our hands' as he prepares his side to face Scotland at Principality Stadium tomorrow.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose