Gareth Cooper is determined to ensure his second spell at Cardiff is laden with silverware.
Cooper, 30, began his senior rugby career as an understudy to his hero Rob Howley at the Arms Park while studying at UWIC.
This time he will be first choice scrum-half at the Blues and he already had his eyes set on adding more trophies to the EDF Energy Cup in the new City of Cardiff stadium.
Cooper said: "There is definitely the quality to win something else this season. We want to be winning as many trophies as we can. But consistency is going to be the key for us because we didn't do that well in the Magners League."
The Wales star has signed a two-year deal to join the reigning Anglo-Welsh champions and Heineken Cup semi-finalists from Gloucester.
And the Pencoed product, who has had spells at the Celtic Warriors and Newport Gwent Dragons, revealed the Blues were the only side he wanted to join once he decided on a return to the land of his fathers.
Cooper said: "If there is one side in Wales, I wanted to play for it was the Blues. You just have to look at the form they showed last season and this is the place to be. There isn't anywhere better to be at the moment."
The 42 times capped scrum-half was part of the Wales Grand Slam squads in both 2005 and 2008. Now he hopes bringing success to David Young's side can cement his hopes of Wales No 9 jersey he made his own last autumn.
Cooper said: "I am as competitive as ever and I want to be wearing the No 9 shirt for Wales. I will be busting my gut to make that position my own."
With a brand new new stadium and expectations high following last season's success, Cooper 's Blues move has certainly provided him with the platform to achieve his ambitions.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event