Llandovery head coach Rob Appleyard has announced the signings of eight players with proven ability in an attempt to improve the Drovers prospects in the Principality Premiership this season.
Together with the retention of the majority of last season's squad, and the announcement that Prince Charles has agreed to become Patron of the West Wales club, there is a wave of optimism for the forthcoming season within Church Bank.
Half backs, Gareth 'Bulldog' James and former Drover Howard Thomas, have been signed from Neath - Thomas rejoins Llandovery following his heroic performance in the 2007 cup final win over Cardiff. Thomas and fellow Drover, hooker Emyr Phillips, are training in the pre-season with the Scarlets region at Parc-Y-Scarlets.
Former Neath, Swansea and Bridgend outside half Cerith Rees has joined, after a professional rugby career that has seen the former Wales Under 21 player return to Wales, after spells in France playing for Grenoble and Albi and two years with National League Division one club Doncaster RFC.
Wingers Matthew Jacobs and Mike Davies have been signed from fellow regional side Llanelli. Jacobs played for the Scarlets last season and appeared on loan twice at Church Bank in the end of season victories against Glamorgan Wanderers and Cross Keys. Jacobs scored a match winning try against the Wanderers that proved invaluable in the Drovers relegation battle.
Also returning to Church Bank is former Neath and Carmarthen Quins utiliy back Neil Clapham.
The forwards have also been strengthened with the signings of lock Louis Tonkin and No 8 James Watkins. Tonkin is a recruit from Irish First Division side Buccaneers, after previous experience with Galwegians, Coventry and Swansea. Watkins has joined from Spanish rugby club Ordizia Rugby Elkartea. Watkins spent a year there as a professional rugby player and was formally with London Welsh RFC.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.