With barely a month to go to the start of a new campaign, and with the first pre-season friendly just two weeks away, the task of finalising the Pontypridd senior squad continues.
Two new additions to the squad have been announced this week, both players being young front rowers drafted in from neighbouring Valley clubs.
Prop John Williams joins up with Pontypridd from Aberdare, the 20-year-old loose head having been capped by Wales at Youth level in both union and league codes. Hooker Thomas Hetherington has impressed for Ystrad Rhondda under the mentorship of former Ponty stalwart Mike Griffiths, having previously played for Treorchy. The 24-year-old formerly played at open-side flanker, and trialled with Pontypridd in that position, before making the conversion to hooker.
Both Williams and Hetherington have made their mark in pre-season training with Ponty this summer, and have been rewarded by being drafted into the club's senior squad.
A number of trialists continue to vie for a remaining place in the Pontypridd squad, with cover required in the open-side flanker position. Sam Studley from Llanharan, and formerly of Ponty Youth, Rhys Watkins from Caerphilly, Matthew Rees from Merthyr and Darren Walters from Beddau are all in contention for a placement with Pontypridd
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.