In this week's Principality Welsh Rugby Union Podcast we look at the end of the Lions Tour as well as developments in Wales.
We hear from Shane Williams and Martyn Williams about the Third Test victory for the Lions, while WRU chairman David Pickering assesses the overall tour.
WRU president Dennis Gethin and group chief executive Roger Lewis pay tribute to Bleddyn Williams, one of the all-time greats of Welsh rugby who passed away this week aged 86. Lewis also welcomes next season's Anglo-Welsh Cup.
Wales Under 20's women are in action in the Nations Cup, we talk to coach Kylie Wilson, captain Elinor Snowsill and second row Shona Powell-Hughes.
Nearly 40 players were involved in the first Wales Under 18 training session of the season. WRU National Performance Manager Gethin Watts is excited at the potential shown by the group and expects the Regional Under 18 Championship to hone their skills even further.