In this week's Principality Welsh Rugby Union Podcast we look at the end of the Lions Tour as well as developments in Wales.
We hear from Shane Williams and Martyn Williams about the Third Test victory for the Lions, while WRU chairman David Pickering assesses the overall tour.
WRU president Dennis Gethin and group chief executive Roger Lewis pay tribute to Bleddyn Williams, one of the all-time greats of Welsh rugby who passed away this week aged 86. Lewis also welcomes next season's Anglo-Welsh Cup.
Wales Under 20's women are in action in the Nations Cup, we talk to coach Kylie Wilson, captain Elinor Snowsill and second row Shona Powell-Hughes.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,