In this week's Principality Welsh Rugby Union Podcast we look at the end of the Lions Tour as well as developments in Wales.
We hear from Shane Williams and Martyn Williams about the Third Test victory for the Lions, while WRU chairman David Pickering assesses the overall tour.
WRU president Dennis Gethin and group chief executive Roger Lewis pay tribute to Bleddyn Williams, one of the all-time greats of Welsh rugby who passed away this week aged 86. Lewis also welcomes next season's Anglo-Welsh Cup.
Wales Under 20's women are in action in the Nations Cup, we talk to coach Kylie Wilson, captain Elinor Snowsill and second row Shona Powell-Hughes.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.