Super-sub Lowri Harries's last gasp try has given Wales Women U20s a fighting chance of reaching the final of the Nations Cup after a nailbiting 16-11 triumph against Canada at Brunel University, England.
Wales were left devastated after losing their opening match against USA in the last minute of play. If Wales had any chance of reaching the final, they had to beat the Canadians. However the North Americans proved stubborn opposition as both sides were locked at 11-11 at halftime.
That remained the scored until the 79minute when Harries powered her way over from close range to ensure the victory for Wales.
Wales had however made things difficult for themselves by not converting pressure into points, something which hindered them in their opening fixture. However there were still a couple of impressive individual performances with rookie second row Shona Powell-Hughes having a lively encounter while No8 Vicky Owens carried the ball well.
Harries made an impact when she came on as a 50th minute replacement while Ceri Redman was the pick of the backs however she has been ruled out of the rest of the tournament with a knee injury.
For Wales to reach the final, they must hope Canada beat USA and beat England or restrict the red rose brigade to a victory by less than 40 points.
Yasmin Leung and Magali Harvey traded early penalties to make it 3-3 before Sioned Harries put Wales in front with a well deserved try after a charge down. Leung increased the lead four minutes from the break with her second penalty but Canada struck back with a try by Harvey to even things up at the interval.
Fly half Elinor Snowsill pegged the Canadians back with some well judged kicking while Wales's set piece also held the upper hand but just as it seemed lady luck wasn't going to be on Wales's side for the second game running, Lowri Harries eased the nerves with her timely touch down in the dying seconds.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.