Both the Scarlets and the Blues will have home advantage when they attack the 15th Heineken Cup competiton in October.
The Blues will play their first European match at their Cardiff City Stadium against Harlequins, while the Scarlets will begin their campaign by welcoming Brive to west Wales.
Leinster will launch the defence of their Heineken Cup title against London Irish on the evening of Friday 9, October 2009 at the RDS in Dublin in what will be their first meeting in Europe's premier club rugby tournament
The fixtures, dates, kick-off times and host broadcasters for the first four Rounds of the 15th edition of the Heineken Cup were today (Thursday, 23 July) announced by ERC, the tournament organisers.
Leo Cullen's champions then travel to France to clash with 1997 winners Brive in another tournament first meeting before their quick-fire back-to-back contests with more familiar opponents the Scarlets.
Former double champions Leicester Tigers, beaten 19-16 in the 2009 final at Murrayfield two months ago, open their challenge in the Heineken Cup 2009/10 at the revamped 24,000-capacity Welford Road against the Ospreys in a carbon copy start to last season's campaign.
While the English champions have the bonus of a home start, French champions Perpignan begin on the road against top Italian club Benetton Treviso with Heineken Cup 2009 semi-finalists Cardiff Blues home to Harlequins and Munster travelling to Northampton Saints in yet another clash of former tournament winners.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.