Gavin Thomas spent most of his last season with the Scarlets on the injury list.
Having secured emerging stars Jason Tovey and Will Harries, the Newport Gwent Dragons have moved to bring some experience to the back row and have signed thirty one year old Gavin Thomas on a one-year deal.
The 22 times capped flanker brings a wealth of experience having previously played for the Scarlets, Bath, Ospreys and Bridgend.
Commenting on the signing Rugby Manager Robert Beale said: "This is a fantastic opportunity for us to be able to sign Gavin. He brings tremendous experience to our back row and is a ready-made replacement for Richard Parkes.
"Following his injury last season, Gavin is keen to get his career back on track and I am confident he will have a major impact in the team this season. Once again this signing demonstrates our commitment to the blending of youth and experience."
Thomas said, "I am delighted to be joining the Dragons after being out for most of last season. It's great that the Dragons have shown confidence in me and I am looking forward to repaying them by performing on the pitch this season. There are already some excellent players in the back row and I aim to battle my way into gaining a starting place in the side and contributing to the overall development and success of the team."
"I have known Gavin for sometime and am delighted to have secured his services for the team," said head coach Paul Turner. "He has a proven track record and with 22 Welsh caps has wealth of experience which he can bring to the back row and adds more strength to our squad."
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.