The WRU Women's summer skills day which was scheduled for Llanidloes on Sunday as been moved to the WRU Centre of Excllence at the Vale Resort.
The summer skills days are being organised for all senior and U20s players (age 17 by 31st August 2009) with Sunday's the first of two to be held. The other one is scheduled for Sunday 23rd August at Llandovery RFC.
The two days incorporate skills, fitness and conditioning and provides the opportunity to be seen by National coaches. It is therefore essential that anyone who has aspirations to play for Wales under 20s or seniors attends this programme.
The days will run from 10am to 3pm delivered by a range of guest coaches. Please arrive at 9.30am for a prompt 10.00am start. Please bring a packed lunch and plenty of fluids.
The cost of the programme is £10 inclusive of both days.
Please send your application forms (click here) and payment to Nicola Smith, WRU, Millennium Stadium, Westgate Street, Cardiff, CF10 1NS.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.