Welsh Women's U20s captain Elinor Snowsill is determined history will not repeat itself when the Nations Cup kicks off tomorrow evening at Brunel University.
In the augural event held last year in Canada, the Welsh team returned without a single victory next to their name but this time round the Cardiff Quins fly half has set her side the target of reaching the final.
This year's tournament kicks off with a match between Wales and USA and Snowsill is confident the team can get off to a winning start.
"I'm really excited about the tournament and just want to get started," she said. "The feeling in the camp at the moment is really tense. I feel we've got a really strong team this year.
"The new players who have come in have brought with them an awesome attitude. The set-up is really professional. Training has been high-tempo and we are so much more prepared than 12 months ago. We know who we are coming up against. Everyone is so much more on the ball. We can definitely improve on last year, and definitely make the final - without a doubt."
Welsh Women's U20s (to face USA)
1 Alex Stokes (Neath Athletic)
2 Amy Lawrence (Neath Athletic)
3 Lowri Harries (UWIC)
4 Kirsty Morgan (Neath Athletic)
5 Shona Powell-Hughes (Neath Athletic)
6 Sioned Harries (UWIC)
7 Kathryn Joseph (Neath Athletic)
8 Vicky Owens (UWIC)
9 Natalie Watkins (Neath Athletic)
10 Elinor Snowsill (Cardiff Quins)
11 Charlie Murray (Neath Athletic)
12 Ceri Redman (UWIC)
13 Adi Taviner (Neath Athletic)
14 Rhianydd Morgan (Neath Athletic)
15 Kerin Lake (Neath Athletic) Replacements
16 Sophie Mangano (Carmarthan)
17 Lorna Compton (Newport)
18 Sian Williams (Neath Athletic)
19 Carys Thomas (Pontyclun)
20 Yasmin Leung (Caernarfon)
21 Katie Bevan (Pontyclun)
22 Levi Hallett (Pontyclun)
Schedule Thurs 9th July - 17:00 Wales v USA / 19:00 Canada v England Sun 12th July - 13:30 Canada v Wales / 15.30 England v USA Wed 15th July - 17:00 Canada v USA / 19:00 England v Wales Sat 18th July - 13:30 Consolation Final / 15.30 Final
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.
Wales U20 may start as favourites against Japan this evening in the U20 Championship, but Team Manager Mark Taylor is warning against complacency. He is also hoping a good win will boost morale and 'kickstart' performances.
Coach Richard Hodges is hoping Wales U20 can put a disappointing campaign behind them when they tackle Japan tomorrow as they look to finish the U20 Championship strongly to secure a good seeding for next year's tournament.