In this week's Principality Welsh Rugby Union Podcast we join the Wales Women for a special reception at the National Assembly.
We also look forward to the British and Irish Cup this coming season with Aberavon's Chris Davies. We take a trip down memory lane as Finland footballer Jari Litmanen looks back on scoring the first goal at the Millennium Stadium, while former Cardiff Arms Park groundsman Bill Hardiman enjoys his first visit to the Millennium Stadium.
Nearly 40 players were involved in the first Wales Under 18 training session of the season. WRU National Performance Manager Gethin Watts is excited at the potential shown by the group and expects the Regional Under 18 Championship to hone their skills even further.