In this week's Principality Welsh Rugby Union Podcast we join the Wales Women for a special reception at the National Assembly.
We also look forward to the British and Irish Cup this coming season with Aberavon's Chris Davies. We take a trip down memory lane as Finland footballer Jari Litmanen looks back on scoring the first goal at the Millennium Stadium, while former Cardiff Arms Park groundsman Bill Hardiman enjoys his first visit to the Millennium Stadium.
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.