In this week's Principality Welsh Rugby Union Podcast we join the Wales Women for a special reception at the National Assembly.
We also look forward to the British and Irish Cup this coming season with Aberavon's Chris Davies. We take a trip down memory lane as Finland footballer Jari Litmanen looks back on scoring the first goal at the Millennium Stadium, while former Cardiff Arms Park groundsman Bill Hardiman enjoys his first visit to the Millennium Stadium.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose