Wales Sevens head coach Paul John believes his squad has shaken off the cobwebs and is determined to end the season on a high at the Edinburgh Sevens this weekend.
The side, which includes six Rugby World Cup Sevens winners were beaten by Kenya in the Bowl final of the London Sevens last Sunday, but John believes his squad have every chance of a better finish in Scotland, now that the squad has been together for 10 days.
He said, "We showed ourselves to be rusty as a Sevens outfit last weekend, but that is understandable as most of the group hadn't played sevens rugby for around 12 weeks. We had chances against Australia and Kenya in the final but it wasn't meant to be.
"There were good points about the tournament too, in particular promising performances from some of our new players.
"Hopefully, we shook off any cobwebs in London and there is a strong desire within the while squad to end the season on a high and although there are never easy Pools at IRB tournaments - we have Argentina, Samoa and Georgia at Murrayfield - if we play to our potential, we have the ability to get through to the Cup quarters and go from there."
Wales Sevens squad for London and Edinburgh Sevens:
Lee Beach (capt, Neath), James Merriman (unattached), Rhys Shellard (Cardiff), Jevon Groves (Cross Keys), Aled Thomas (London Welsh), Tom Isaacs (Newport), Rhys Jones (Cornish Pirates), Tal Selley (Dragons), Will Harries (Northampton Saints), Ifan Evans (Llandovery), Jimmy Norris (Bedwas / Dragons), Lee Williams (Scarlets)
Wales, currently in twelfth in the IRB Sevens World Series and are in action tomorrow (Saturday) in Pool D of the Edinburgh event. They play fifth placed Argentina at 10.19, seventh placed Samoa at 14.07 and Georgia, at 16.19.
Highlights of the Scotland Sevens will be shown on S4C on Wednesday 3 June at 11pm, following British and Irish Lions match highlights.
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.