Pontypridd's winter campaign comes to an end with a home league tie against Cross Keys tomorrow evening KO 7:15pm).
The season's climax, following a gruelling month of back-logged fixtures, will offer Ponty a final incentive of keeping an unbeaten home record intact, and to push up to fifth position in the table with a win.
The corresponding fixture away at Cross Keys back in November provided one of the high points of the season for Ponty with a barnstorming 60 point victory, but another visit to Pandy Park in the Cup in February seeing Ponty exiting the competition with a demoralising 27-26 defeat. With honours shared, the final league encounter will now be the decider.
Ponty will be without the services of full back Kristian Baller, sidelined with ankle problems, and hooker Rhys Williams with a shoulder strain, adding to the club's lengthy injury list. Outside half Dai Flanagan will also be absent, training with the Blues regional squad.
Matt Hutchings returns to the fray taking on the number ten duties, partnered at half back by Rhys Downes. Lee Thorne, on permit from Llanharan, makes his senior debut at centre, with Aaron Bramwell, having signed for Ponty from Ebbw Vale, taking a place on the bench. Changes made amongst the pack will see Leighton Davies in at hooker, Chris Martenko at lock and Geraint Lewis on the flank.
Pontypridd: 15.Lawrence Price. 14.Lewis Williams. 13.Gavin Dacey. 12.Lee Thorne. 11.Chris Clayton. 10.Matt Hutchings. 9.Rhys Downes. 1.Sam Hobbs. 2.Leighton Davies. 3.Ryan Harford. 4.Chris Martenko. 5.Chris Dicomidis. 6.Geraint Lewis. 7.Wayne O'Connor. 8.Nathan Strong (capt) Subs: Andrew Jenkins; Mike Davies; Aaron Bramwell; Stuart Williams; Huw Dowden; Ryan Savage; Rhys Lloyd
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.
The entire Welsh Rugby Union Rugby Department gathered at the Millennium Stadium earlier this week where WRU Head of Rugby Josh Lewsey looked back on a year where structural and strategic changes have seen significant progress made
The Welsh Rugby Union has released a specially produced video to spearhead a new campaign to help promote the values of rugby union. The video, entitled Let us Play underpins the WRU rugby department's philosophy - to engage, transfer and retain players, coaches and referees.