Pontypridd's winter campaign comes to an end with a home league tie against Cross Keys tomorrow evening KO 7:15pm).
The season's climax, following a gruelling month of back-logged fixtures, will offer Ponty a final incentive of keeping an unbeaten home record intact, and to push up to fifth position in the table with a win.
The corresponding fixture away at Cross Keys back in November provided one of the high points of the season for Ponty with a barnstorming 60 point victory, but another visit to Pandy Park in the Cup in February seeing Ponty exiting the competition with a demoralising 27-26 defeat. With honours shared, the final league encounter will now be the decider.
Ponty will be without the services of full back Kristian Baller, sidelined with ankle problems, and hooker Rhys Williams with a shoulder strain, adding to the club's lengthy injury list. Outside half Dai Flanagan will also be absent, training with the Blues regional squad.
Matt Hutchings returns to the fray taking on the number ten duties, partnered at half back by Rhys Downes. Lee Thorne, on permit from Llanharan, makes his senior debut at centre, with Aaron Bramwell, having signed for Ponty from Ebbw Vale, taking a place on the bench. Changes made amongst the pack will see Leighton Davies in at hooker, Chris Martenko at lock and Geraint Lewis on the flank.
Pontypridd: 15.Lawrence Price. 14.Lewis Williams. 13.Gavin Dacey. 12.Lee Thorne. 11.Chris Clayton. 10.Matt Hutchings. 9.Rhys Downes. 1.Sam Hobbs. 2.Leighton Davies. 3.Ryan Harford. 4.Chris Martenko. 5.Chris Dicomidis. 6.Geraint Lewis. 7.Wayne O'Connor. 8.Nathan Strong (capt) Subs: Andrew Jenkins; Mike Davies; Aaron Bramwell; Stuart Williams; Huw Dowden; Ryan Savage; Rhys Lloyd
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series