Gareth Cooper wants to ensure he hits the ground running with new employers Cardiff Blues next season by excelling on tour in Canada and the USA.
And, as he seeks to impress his new coaches at the Blues, he will come up against one who influenced his early career in the form of current high performance director for Canadian rugby Geraint John.
John coached Cooper during a Wales development tour to North America in 2000 so the former Gloucester scrum-half knows just what to expect from the Cannucks.
"Geraint was in charge of Wales when we toured here in 2000, we played five matches and I think he pretty much started me in all of them so I owe him a lot," said Cooper.
"Richard Smith and Ryan Powell were the other scrum-halves on the tour and Dwayne Peel was a late call-up.
"At that time Rob Howley was the first choice for Wales, but the tour was great learning experience for myself and the likes of Dwayne, Deiniol and Mark Jones and a young Shane Williams."
Cooper insists he didn't think twice about joining the Blues next season where he will be coached by David Young and former Canada star Dan Baugh and says his career will be revitalised by the switch.
"Dan has called me and warned me I'm going to be in for a tough pre-season whatever happens out here on tour, but I'm keen to kick-on and start this new and exciting stage of my career right now," said Cooper.
"When I found out the Blues were interested in me, there was no question in my mind that I wanted to make the switch.
"There was no debate about it and I'm really looking forward to it now. It was always part of my plan to come back to Wales and the Blues are the epitome of what a player wants in a rugby club.
"When I left the Dragons I was at the stage where I was looking for a new challenge,
"Each of the other regions had strong cover at scrum-half with Justin Marshall at the Ospreys, Mike Phillips was still at the
Blues and Dwayne (Peel) was at the Scarlets.
"I was looking for a club where I could establish myself and be first choice and Gloucester worked out for me. I was the incumbent in the Wales side before I got injured this year and it was a great feeling to be back and now I want to take my chance again
"I've got an opportunity to hit the ground running when I pick up at the Blues and that's my aim now on this tour."
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.