There were dramatic conclusions to two of the SWALEC League play-off matches held over the weekend.
A converted injury-time try by Milford Haven edged them to a 24-23 win over Cwmgwrach in the Division 5 play-off. In a titanic struggle, Cwmgwrach outscored their rivals three tries to two, but it's Milford Haven who gain promotion along with Talywain who brushed aside Cilfynydd 31-15.
In another exciting clash, Bro Ffestiniog scored four tries to three against their north Wales rivals Bala to win the Division 2 North play-off 22-20 however Bala had the chance to sneak a victory but they missed a 30m penalty with the last kick of the match.
Elsewhere Llantwit Fardre defeated Pill Harriers 14-0 in a Division 3 play-off while the remaining Division 3 play-off game between Aberystwyth and Tondu will be played at Kidwelly on Wednesday (7.15pm KO)
Nearly 40 players were involved in the first Wales Under 18 training session of the season. WRU National Performance Manager Gethin Watts is excited at the potential shown by the group and expects the Regional Under 18 Championship to hone their skills even further.