There were dramatic conclusions to two of the SWALEC League play-off matches held over the weekend.
A converted injury-time try by Milford Haven edged them to a 24-23 win over Cwmgwrach in the Division 5 play-off. In a titanic struggle, Cwmgwrach outscored their rivals three tries to two, but it's Milford Haven who gain promotion along with Talywain who brushed aside Cilfynydd 31-15.
In another exciting clash, Bro Ffestiniog scored four tries to three against their north Wales rivals Bala to win the Division 2 North play-off 22-20 however Bala had the chance to sneak a victory but they missed a 30m penalty with the last kick of the match.
Elsewhere Llantwit Fardre defeated Pill Harriers 14-0 in a Division 3 play-off while the remaining Division 3 play-off game between Aberystwyth and Tondu will be played at Kidwelly on Wednesday (7.15pm KO)
WRU International Skills Coach Jason Strange is a busy man, combining the new role with that of Wales Under 20 attack coach, Ebbw Vale head coach and continuing to teach at Ebbw Fawr Learning Community.
Warren Gatland and Sam Warburton look ahead to this week's crunch RBS 6 Nations tie against France, where the Wales skipper in particular is keen to make his mark, as Paris has proved a bleak place for him in the past.
Following their historic win over England, Wales Under 20 suffered a narrow, 36-34 loss to their Scottish counterparts last weekend, despite outscoring them by five tries to three. Watch the match highlights and reaction.
WRU TV go behind the scenes with the Wales squad as they put the final touches in place ahead of the clash against Scotland at Murrayfield. Follow the squad on their captain's run, the kickers visit to Murrayfield and Neil Jenkins' press conference