For Glamorgan Wanderers last game of the season, against Swansea, coach Richard Hodges is able to recall some of his season's big guns.
Scott Sneddon returns at full back and he is joined in the backs by Blues debutant try scorer James Loxton.
In the pack Nathan Trevett returns at loosehead, Alex Luff in the second row and Mike Grimes comes back in at number eight. Mark O'Leary also returns following the London marathon.
Development squad products Ryan Healey, Owen Marshall and Elliot Foils are also retained after performing against Ebbw Vale.
Glamorgan Wanderers: 15. Scott Sneddon 14. James Loxton 13. Charlie Johnson 12. Gareth Morris 11. Ryan Healey 10. Mark Roper 9. Lloyd Williams; 1. Nathan Trevett 2. Marc Sheppard 3. Scott Andrews 4. Gareth Knight 5. Alex Luff 6. Richard Thomas 7. Ben Rose 8. Mike Grimes
Subs:16. Richard Emms 17. Mark O'Leary 18. Carl Kimber 19. Sam Warburton 20. Owen Marshall 21. Glenn Holloway 22. Elliot Foils
The annual Women's club launch was held at the Wales Centre of Excellence where National Women's Head Coach and Programme Lead Rhys Edwards, Competition Secretary Adrian Howell and Cardiff Met player Ffion Jones express eagerness for the new campaign to get under way.
WRU TV follows Wales' RWC training squad on day one of their camp in North Wales. The squad were greeted to an official welcome in Colwyn Bay and then headed for an afternoon of team building at ZipWorld