For Glamorgan Wanderers last game of the season, against Swansea, coach Richard Hodges is able to recall some of his season's big guns.
Scott Sneddon returns at full back and he is joined in the backs by Blues debutant try scorer James Loxton.
In the pack Nathan Trevett returns at loosehead, Alex Luff in the second row and Mike Grimes comes back in at number eight. Mark O'Leary also returns following the London marathon.
Development squad products Ryan Healey, Owen Marshall and Elliot Foils are also retained after performing against Ebbw Vale.
Glamorgan Wanderers: 15. Scott Sneddon 14. James Loxton 13. Charlie Johnson 12. Gareth Morris 11. Ryan Healey 10. Mark Roper 9. Lloyd Williams; 1. Nathan Trevett 2. Marc Sheppard 3. Scott Andrews 4. Gareth Knight 5. Alex Luff 6. Richard Thomas 7. Ben Rose 8. Mike Grimes
Subs:16. Richard Emms 17. Mark O'Leary 18. Carl Kimber 19. Sam Warburton 20. Owen Marshall 21. Glenn Holloway 22. Elliot Foils
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.