For Glamorgan Wanderers last game of the season, against Swansea, coach Richard Hodges is able to recall some of his season's big guns.
Scott Sneddon returns at full back and he is joined in the backs by Blues debutant try scorer James Loxton.
In the pack Nathan Trevett returns at loosehead, Alex Luff in the second row and Mike Grimes comes back in at number eight. Mark O'Leary also returns following the London marathon.
Development squad products Ryan Healey, Owen Marshall and Elliot Foils are also retained after performing against Ebbw Vale.
Glamorgan Wanderers: 15. Scott Sneddon 14. James Loxton 13. Charlie Johnson 12. Gareth Morris 11. Ryan Healey 10. Mark Roper 9. Lloyd Williams; 1. Nathan Trevett 2. Marc Sheppard 3. Scott Andrews 4. Gareth Knight 5. Alex Luff 6. Richard Thomas 7. Ben Rose 8. Mike Grimes
Subs:16. Richard Emms 17. Mark O'Leary 18. Carl Kimber 19. Sam Warburton 20. Owen Marshall 21. Glenn Holloway 22. Elliot Foils
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.