For the first time in many years, this summer will see a period of consolidation within the Pontypridd RFC squad, rather than the usual catalogue of departures from the club.
The majority of the player base from the previous season have committed to stay on at Pontypridd, and with a couple of high profile new signings and an influx of exciting new talent thrown into the mix, all making for a strengthening of the squad to face the trials and tribulations of the forthcoming winter's campaign.
New signings already confirmed are full back Gary Williams, centres Lee Thorne and Dafydd Lockyer, winger Matthew Nuthall, and outside halves Aaron Bramwell and Dean Gunter.
Players released or departing from the Pontypridd squad are full back Lawrence Price, centre Mike Davies, outside half Gareth McCarthy, scrum half Andrew Jenkins and hooker Leighton Davies.
Blues Academy players, scrum half Rhys Downes, props Sam Hobbs and Pat Palmer and hooker Rhys Williams, will also be representing Pontypridd next season.
The core of the Ponty squad from the 2008 - 2009 season will still be at Sardis Road come September, with the following players having confirmed their allegiance to the club: Backs: Matthew Hutchings; Owen Williams; Lewis Williams; Chris Clayton; Gavin Dacey; Adam Thomas; Kristian Baller; Gavin Morris. Forwards: Stuart Williams; Owen Cotton; Ryan Harford; Huw Dowden; Chris Martenko; Grant Harrington; Ryan Savage; Chris Dicomidis; Kristian Dacey; Rhys Lloyd; Wayne O'Connor; Geraint Lewis; Nathan Strong.
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.
WRU chief executive Martyn Phillips, WRU chairman Gareth Davies and Dragons chief executive Stuart Davies discuss the historic intentions of the governing body to assume operational control of the Newport Gwent Dragons, with a targeted completion date of 1st July.
Equal access to facilities and resources at St Helen's has seen Swansea Women flourish since being welcomed with open arms last July. Swansea RFC chairman Stephen Hughes and women's captain Siwan Lillicrap are delighted to see rapid progress being made on and off the pitch.
Young referee Ben Breakspear is making rapid strides as a referee. In just over a year he has gone from officiating a college game to being a touchline official during last weekend's RBS 6 Nations clash between Wales and Ireland at Principality Stadium.
Grand Slams, Triple Crowns and British and Irish Lions tours - Sir Gareth Edwards did it all. But what are his favourite moments in what was an amazing career? WRU TV finds out - along with his favourite players of today in the third and final instalment of our series with the greatest rugby player ever.
JPR Williams, Gerald Davies and Mervyn Davies were among those in the Welsh ranks when Sir Gareth Edwards began his international career against France nearly 50 years ago, but who was the player who took the young scrum half under their wing?
Wales head coach Rob Howley and captain Alun Wyn Jones are expecting a physical battle against France on Saturday but both are hoping for another impact from the bench as the men in red chase a top-four world ranking.
It's nearly 50 years since the great Sir Gareth Edwards made his debut as a youngster for Wales against France in Stade Colombes. In the first of a series, WRU TV discovers he pocketed a 'special momento' from the game - something he still has today.