Martin Anderson, Coors Regional Director, hands the winning trophy to Bargoed after winning the Worthington Mid District Cup final.
In an absolute nail-biter, Bargoed overcame a 19-0 interval deficit to Caerphilly, to claim the Worthington's Mid District Cup final at Baeddau with a 29-26 victory.
The victors only went ahead in the final two minutes but even then, Caerphilly, who led 4-2 on try-count, had two penalty chances to send the game into extra time, but first fly half Dan Ellis, right on time, and then full back Cody Rees, in injury time, missed with their attempts.
Caerphilly took an astonishing first-half lead with centre Neil Dallimore a threat every time he was near the ball.
Ellis put Dallimore away and he fed No 8 Ceri Jones for the opening try that Rees converted. Then, a Dallimore chase and kick ahead brought him a try and just before the interval Dallimore and scrum half Alun Ford helped Jones go over again with Rees converting.
However, Dallimore was injured in a completely accidental collision which saw Bargoed hooker Luke Harwood taken off badly shaken.
After 47 minutes Bargoed finally got on the scoresheet when lively scrum half Matthew Hutcheon scored and three minutes later centre Rhys Humphries raced clear with fly half Jamie Howells goaling both.
Caerphilly responded with a superb try as Ellis broke and wing Stefan Sankala went between the posts for Rees to convert at 26-14.
Then, Howells took a hand as he fired over penalties in the 65th, 70th, 72nd and 75th minutes to level the scores and in the 78th minute Hutcheon fed Howells, who cooly dropped a goal.
Caerphilly were still not finished and John Griffiths powered them into scoring positions, but both Ellis and Rees missed badly with their penalty efforts.
Bargoed - I Jenkins; G Hodges, D Humpries, R Humphries, L Pearson; J Howells, M Hutcheon; R Jones (capt), L Harwood, R Young, H Davies, A Kidley, A Cullen, L Wayman, G McCarthy.
Caerphilly - C Rees; E Lewis, L Mullane, N Dallimore, S Sankala; D Ellis, A Ford; J Greenfield, J Walby, A Richards, J Benfield, C Payne (capt), J Griffiths, C Jones, G Johns.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets