Newport successfully defended their home record at Rodney Parade by defeating and under par Pontypridd 13-6 in a Principality Premiership clash.
Ponty proved to be their own worst enemy by producing their worst performance of the season. The lineout failed to fire and back lacked any spark. But if either side are to figure prominently in the inaugural British and Irish Cup campaign, they will have to improve significantly.
Newport led 10-0 at the break courtesy of five points from the boot of full-back Shaun Connor and a well taken try from wing Gareth Wyatt on 22 minutes.
The only try of a stop-start game was made by scrum-half Alex Walker, who went on a 40-yard run before kicking through for Wyatt to slide over.
After the break, two penalties from Ponty fly-half Aaron Bramwell and another kick from Connor ensured that Newport took the win and the visitors at least left with a bonus point.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.