In this week's Principality Welsh Rugby Union Podcast we look at the historic participation agreement between the WRU and the four Welsh regions.
We hear from WRU group chief executive Roger Lewis, chairman David Pickering and also Regional Rugby Wales chief Executive Stuart Gallacher.
National Academy Manager Phil Davies explains the announcement of the age grade, womens and sevens coaches, while we also look at the recipients of the two new bursaries named after Welsh rugby giants Keith Rowlands and Vernon Pugh.
It has also been a big week for Wales captain Ryan Jones who was inducted into the National Society for the Prevention of Cruelty to Children at the Childline offices in Swansea.
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.