Ryan Jones was today confirmed as Ospreys captain for the 2009/10 season and has spoken of his delight at retaining the Armband.
"I'm honoured to be confirmed as Ospreys captain once again for this season. I realise that over the last few weeks the coaching team have been looking at the situation and assessing how the playing squad works together, and I'm proud that having looked closely at a very strong group of players, they have shown faith in my abilities to lead the Ospreys. I have been involved with the ongoing, two-way discussions and kept fully informed of the position, and I'm obviously delighted that I will now be able to continue the job I've been doing over the last two seasons.
"For us to hit the performance levels that are required consistently over the course of the season, it's not going to be just about how I lead the team. I'm fortunate that we have a number of influential players with leadership skills and experience within the group who will work with me over the course of the season to help the Ospreys build on our successes to date."
Ospreys Head Coach Sean Holley added:"We've taken our time over the appointment as it is a crucial one that we had to get right. With it being Scott Johnson's first pre-season at the Ospreys, and Ryan and the Lions players not returning to training until August, it was important that we took the chance to look at the dynamics within the group to make the right decision. There was also the concern that we have had about Ryan's workload being overburdened, and he has been fully involved in our discussions all along so he has been well aware of what our line of thinking was and why, he fully understands the situation, and has been able to address any concerns.
"Now that he has been confirmed as captain for the new season, Ryan can't wait to get started, and as we all know, he is 100 percent committed to the Ospreys and will, no doubt, continue to prove to be a positive influence. There is a strong leadership group within the squad who will continue to provide Ryan with the support and backing to help ensure that the Ospreys continue to prosper, on and off the field."
Ryan made his Ospreys debut in a Magners League clash against Munster in September 2004, going on to make 71 appearances for the region to date, scoring nine tries. In addition, he has represented Wales on 33 occasions, as well as featuring in all three tests for the Lions against New Zealand in 2005.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.