In a Principality Premiership game of fluctuating fortunes, nothing could be separated between Cardiff and Cross Keys when the Arms Park contest ended in a 32-32 stalemate.
Former Blue & Black Jevon Groves made his presence felt when he created a try out of nothing for himself and played a crucial part in the dying seconds of a counter attack which saw the visitors scored.
Cardiff got off to a bright start thanks to flying winger Jimmy Norris who raced 40m to see his try converted by Gareth Davies. But the Blue & Blacks game then fell apart as basic errors and poor discipline gave Keys a way back in.
Gareth David banged over six shots at goal, including three in seven minutes, as Cardiff struggled to look like championship contenders. Two penalties by Davies ensured Cardiff were only two points behind at the break but any thoughts of starting brightly in the second half were dismissed when flanker Jamie Ringer was yellow carded.
The home side then hit a purple patch while Ringer was having a rest on the sidlelines. Davies knocked over a penalty and added a conversion to Craig Morgan's try after the former Welsh winger intercepted on halfway and raced clear.
Groves hit back with his brilliant individual effort converted by David but Cardiff edged 32-25 ahead with two further Davies penalties. With only seconds remaining, Cross Keys then stunned Cardiff with a sweeping 70m move which saw Matthew Pewtner score. David added the conversion to secure the first draw in the Premiership of the season.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event