Barry Davies and Jerry Collins make their competitive debuts for the Ospreys after signing for the region this summer in their Magners League opener against Connacht. (Friday19:00)
Ospreys Head Coach Sean Holley commented:"After the hard work of pre-season, and some good performances and results in our two fixtures against Guinness Premiership opposition, everybody at the Ospreys is looking forward to starting the real business of the Magners League this Friday. We realise that we aren't the finished article at this moment and that we need to keep working and improving week-on-week, but spirits are good in the camp after a good pre-season and we are raring to go.
"Our first opponents Connacht are really tough customers, and will provide a real test for us. They've certainly improved their style of play in the last year or two. Michael Bradley has had them for a long time now and he's moved his squad in a slightly different direction.
"The Sports Ground isn't an easy place to play, but having said that, when you look down our squad sheet for the weekend, we're in good shape. We've got a squad that is pretty healthy compared to last season, with some additions. We've had a great pre-season, I'd go as far as to say the best in the seven years that I've been at the Ospreys now, it's been hard work and it's been enjoyable. There's an air of determination around, so we've got to be confident going there.
"Mike and James are the first Lions players to return to action. Mike only played half a season last year, and James didn't play as much rugby as some of the others in the Six Nations and Lions tour. We've looked at it, and felt that those two, of the Lions, along with Ryan, are ready to get into the fray. How long they will both play is yet to be seen, but we wanted to get them integrated as soon as possible, at the appropriate time, as will be the case with our other Lions."
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.