Pontypridd will enjoy the home comfort of Sardis Road for only the second time this season as they host Cross Keys in the Principality Premiership tomroow (KO 2:30pm.)
That home advantage at the House of Pain will be one weapon in Ponty's armoury as they seek to redress the balance following a disappointing away defeat at Newport in midweek.
Cross Keys as ever will provide stern resistance, their last result of a draw away to reigning champions Cardiff proving that they can be competitive on any given occasion. Having recruited the likes of full back Gareth David from Bridgend and outside half Dai Langdon from Ebbw Vale, the Keys have plenty of fire power at their disposal.
The latest casualties amongst the Ponty squad are outside half Aaron Bramwell, struggling with a recurring hamstring strain, lock Grant Harrington with a dead leg, and flanker Kristian Dacey with a dislocated shoulder.
Stepping up to the plate are outside half Dai Flanagan, recovered from an ankle injury and lock Chris Martenko back from leave, whilst flankers Rhys Lloyd and Darren Waters are given a start in the back row.
Pontypridd: 15.Adam Thomas. 14.Matthew Nuthall. 13.Gavin Dacey. 12.Dafydd Lockyer. 11.Lewis Williams. 10.Dai Flanagan. 9.Rhys Downes; 1.Sam Hobbs. 2.Rhys Williams. 3.Pat Plamer. 4.Chris Martenko. 5.Chris Dicomidis. 6.Rhys Lloyd. 7.Darren Waters. 8.Nathan Strong (capt)
Subs: Kristian Baller; Dean Gunter; Owen Williams; Huw Dowden; Ryan Harford; Ryan Savage; Wayne O'Connor
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.