Prop forward Martin Jones captains Neath for the first time when the Welsh All Blacks play their fourth consecutive away match at Pontypool tomorrow afternoon. (KO 2.30pm)
With three games in seven days ahead of them, Neath make several changes from the side that won 25-22 at Carmarthen Quins. Wing Kevin James, centre Wayne Mitchell and lock Haydn Pugh are among the returnees.
Hard-running centre Stephen Thomas and powerful flanker Lee Evans are back from injury after successfully coming through fleeting roles as replacements during last week's anniversary match at Ystalyfera.
Also poised for his season's bow and his 67th senior game for Neath is Ospreys flanker Steve Tandy who captained Neath when they won the Welsh Under-21's Cup in 2001/02.
Another back-rower on the comeback trail is John Bowd who has been out of action since last year following a knee operation and is now fit to take his place on a strong-looking bench.
Director of Rugby Patrick Horgan said: "We are still exploring our squad options and, with players returning from injury, we are slowly gathering strength.
"We have had three good away wins at Bedwas, Llandovery and Carmarthen Quins but we are seeking more urgency and fluency as we have yet to put it together as a team and the best is yet to come.
"We are expecting a big challenge at Pontypool who share the same rugby virtues as ourselves. We have huge respect for them and they are always difficult opponents especially at The Park.
"They will be anxious to bounce back after losing to Pontypridd last week so we will need to step up our game accordingly." Neath 15 G.King; 14 K.James, 13 S.Thomas, 12 W.Mitchell, 11 K.Phillips; 10 G.McCarthy,
9 T.James; 1 A.Lott, 2 A.Littlehales, 3 M.Jones (captain); 4 H.Pugh, 5 N.Edwards; 6 L.Evans, 8 N.Thomas, 7 S.Tandy
Replacements - R.Smith, A.Thomas, K.Farrell, A.N.Other, J.Reeves, E.Evans, J.Bowd
With just a week to go before Wales kick off their Rugby Women's World Cup campaign against hosts France in Paris, head coach Rhys Edwards and flanker Sioned Harries are looking ahead to the tournament with optimism.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.