Swansea threw down the gauntlet to the chasing pack with another impressive performance in the Principality Premiership on Saturday with a commanding 53-19 rout of Llanelli at St Helen's.
Richard Webster's league leaders ran out convincing victors, racing over for seven tries where full-back Nicky Thomas and young tom Prydie stood out with a hat-trick and brace respectively. Further tries come via Chris Shelmerdine and Gareth Owen, who also added two penalties and six conversions.
A beaming Webster, said: "The backs at the moment are firing on all cylinders, so if we can keep giving the likes of Nicky Thomas and Tom Prydie ball, who knows what can happen?"
Aberavon turned up the heat in the second half to rack up 30 points without reply to crush Bedwas 44-18.
The visitors gave a good account of themselves in the first spell with Gethin Worgan's boot and Nathan Hill and Lee Pearson touchdowns giving them a 9-18 lead but despite being hit by injuries, the Wizards were magical in the second half to completely dominate proceedings.
Jamie Davies's boot and tries by Chris Morgans (2), Luke Hathaway (2) and Marc Bennett put the issue beyond doubt.
Neath made hard work of disposing of lowly Pontypool. The Welsh All Blacks made 12 changes to their squad from the side that triumphed 25-22 the previous week at Carmarthen Quins.
Pooler led 17-12 at the break and if it wasn't for the wise old heads like Steve Tandy and Arwel Thomas, Neath may have been looking at a shock defeat.
Kristian Phillips looks to be regaining his sharpness and he sped over for two tries to take his tally to four in two games.
The introduction of Thomas from the bench in the 62nd minute seemed to wake Neath from their slumber and his scoring pass to Tandy put Neath 20-17 in front. A penalty try and touchdowns by replacement scrum-half Kevin Farrell and Phillips then eased Neath clear.
Llandovery just edged out Carmarthen 24-23 while on Friday evening Pontypridd won 28-3 at Ebbw Vale and Glamorgan Wanderers defeated Newport 25-19.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.