Blues Under 18s maintained their winning start to the WRU Age Grade season with a nine-try victory over Gogledd Cymru at the Ely Memorial Ground.
Having beaten the Scarlets 18-6 in their opening game at Parc y Scarlets two weeks previous, the Blues out on their Sunday best to brush aside a plucky but under-powered Gogledd side 57-0.
Owen Sheppeard kicked off the try fest inside five minutes and after that it was something of a procession as the hosts dominated at forward and used their extra pace behind the scrum to secure a bonus point before half time.
Darren Harris added number two on a dozen minutes before two in quick succession from Richard Lovering took the game right away from the visitors who have now conceded 135 points in their opening three games.
Admittedly, the stuck to their guns and did their best to stem the second half tide. However, after Matt Roberts had grabbed his first try of the season, Ellis Jenkins crossed for a sixth and Sam Campbell raced in for a quick-fire hat-trick - the first in the competition this season.
Lewis Williams added two conversions and Joseph Griffin, whose 13 points had been the difference at the Scarlets earlier this month, kicked four.
The Blues South Under 16s, who had kicked off the season in disappointing fashion, hit back from successive defeats against the Scarlets and Ospreys with a morale boosting 33-15 victory over Gogledd Cymru at Rumney RFC.
The South scored four tries through Jacob Morgan, Lloyd Chalk, Gareth Thompson and Luke O'Brien with Thompson kicking three penalties and two conversions for good measure. For Gogledd there were three tries from Dion Jones, Michael Jones and Aron Evans.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.
Defending champions Coleg Sir Gar reached their second consecutive Millennium Stadium final as they defeated Coleg Gwent in the WRU Wednesday Under 18 play-off. Watch highlights of their narrow 10-8 win here.
Wales Sevens head coach Gareth Williams has freshened up his squad for the next two rounds of the World Series in Japan and Hong Kong where Tom Williams, Owen Jenkins and Ross Jones make the trip along with returning Alex Webber and Craig Price.