Cardiff Blues centre Tom Shanklin returns to action for the first time since dislocating his shoulder playing against the Dragons last May.
The Blues take on the Scarlets at the Cardiff City Stadium in the first Welsh derby match of the season this evening.
Speaking ahead of the match Cardiff Blues Director of Rugby David Young said, "Last season we won 60% of our games by one score or less, and falling on the right side of the result, and this season so far we've been on the wrong side."
"That was always going to be the concern - luck does change. It's plain to see, we've got to create more opportunities, be far more threatening with the ball and score more points."
"If we do, we will get things right. I think Connacht played the conditions well last weekend, but we have to be better than that. We made it look easy in the first 10 to 15 minutes but after 20 minutes we didn't look threatening."
"We also weren't capable of making opportunities and we became one dimensional, which is very disappointing. I'll make no bones about it; with the personnel we have, we've got to do a lot better. We know we are going to have to play better that we have so far and it's a hugely important game for us."
"We need to get a win, and once we do, the belief and the confidence will come flooding back."
"It will be a monkey off our back, but what we need to do is get a win at the stadium.It's important that we kick on in the Magners League and there would be no better way to do it than against our old rivals the Scarlets."
Despite drawing with Ireland in the opening round of the RBS 6 Nations, Wales defence coach Shaun Edwards believes the championship 'is still in our hands' as he prepares his side to face Scotland at Principality Stadium tomorrow.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose