Cardiff's Craig Morgan (being tackled) moves from the wing to midfield for the clash against Cross Keys.
Back to back away wins over Ebbw Vale and Glamorgan Wanderers in successive weeks have not deterred the coaching staff from making 10 changes in Cardiff's starting lineup for tomorrow''s home fixture against Cross Keys (2.30pm) .
Nicky Roberts, Jimmy Norris and Daniel Preece are set to make their full debuts while Craig Morgan and Richard Jones form a new midfield partnership and Darren Allinson starts at scrum-half.
Adam Powell, Jake Thomas and Matthew Veater return to the pack where Garry Horrigan also makes his first start of the campaign and Jamie Ringer leads the side for the first time.
Cardiff: Nicky Roberts; Ryan Howells, Craig Morgan, Richard Jones, Jimmy Norris; Gareth Davies, Darren Allinson; Daniel Preece, Garry Horrigan, Phil Osborne, Matthew Veater, Ashley Sweet, , Jamie Ringer (captain), Adam Powell, Jake Thomas Replacements: Leighton Davies, Ian George, Dan Partridge, Daniel Godfrey, Garyn Lucas, Owen Williams, Gareth Chapman
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series