Owen Williams gets a chance to shine for Pontypridd at Carmarthen Quins.
Pontypridd take to the road for the first time this season, with an away trip to newly promoted Carmarthen Quins tomroow (KO 2:30pm).
Having gained a valuable bonus point win in their first league fixture, at home to Llandovery last weekend, Ponty will need to inject a strong dose of consistency into their system, as they now face four consecutive games away from home.
The trip to Carmarthen will prove to be a real test of character, as Ponty have never won, or even drawn at that venue in previous league encounters. The trips down west in 2003, 2004 and 2006 all ended in defeat for Pontypridd.
In attempting to reverse that trend against a Carmarthen outfit who recruited strongly during the summer, but who suffered a heavy defeat at Newport in their Premiership comeback, Ponty will utilise their squad strength, with eight changes made - one positional - from the line up which beat Llandovery.
Flanker Wayne O'Connor is absent on leave, and with scrum half Gavin Morris, prop Stuart Williams and hooker Rhys Williams still sidelined by knee, back and rib injuries respectively. Returning to fitness are centre Gavin Dacey and hooker Tom Hetherington. Making his senior debut for Ponty will be recent recruit, flanker Darren Waters, forming a new back row combination with Rhys Lloyd and Kristian Dacey.
In the back line, Owen Williams gets his chance on the wing, and Kristian Baller claiming the scrum half berth.
*A number of Ponty players will gain valuable match practice this coming weekend, playing on permit for neighbouring clubs in the Asda Leagues. Prop John Williams and full back Gary Williams will turn out for Aberdare, lock Ryan Savage for Mountain Ash and full back Matt Hutchings for Ystrad Rhondda.
Pontypridd: 15.Matthew Nuthall. 14.Owen Williams. 13.Gavin Dacey - cpt. 12.Dafydd Lockyer. 11.Lewis Williams. 10.Aaron Bramwell. 9.Kristian Baller.
1.Sam Hobbs. 2.Huw Dowden. 3.Ryan Harford. 4.Grant Harrington. 5.Chris Dicomidis. 6.Rhys Lloyd. 7.Darren Waters. 8.Kristian Dacey.
Subs: Rhys Downes; Dean Gunter; Adam Thomas; Tom Hetherington; Chris Martenko; Nathan Strong; Pat Palmer.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.