It's a red-letter day for Neath who play their first home game of the season when struggling Ebbw Vale come to The Gnoll (kick off 2.30pm).
The Welsh All Blacks lost their unbeaten record to a last-gasp dropped goal at Cardiff Arms Park in midweek and are looking to get back on track quickly.
Again, Neath ring the changes as the coaching team continue to look at different combinations. Behind the scrum, top try-scorer Kristian Phillips and Gareth McCarthy return while up front Andy Littlehales, Neil Edwards, John Bowd and Craig Price start. Ospreys hooker Ed Shervington, hoping for his 49th appearance for Neath, is named on a strong bench that also features captain Arwel Thomas.
"We had our chances to win at Cardiff and it was heart-breaking to lose in that manner. But that is behind us now and we must get back to winning ways against Ebbw Vale.
"The boys are really looking forward to running out at The Gnoll for the first time this season. It will be a big day too for two of our coaches Leigh Davies and Steve Williams as it will be their first competitive game back at their old hunting ground.
"The squad is really enthused by the prospect and, with the weather set fair and season ticket sales on the up, there should be a good crowd at The Gnoll. Our supporters are really looking forward to the first Gnoll occasion of the season but Ebbw Vale will delight in being party-poopers - if we let them.
"Having coached at Ebbw Vale myself, I know that they will not be lacking competitive spirit. They have an excellent back-row and some very good players throughout their line-up - and they won at The Gnoll last year.
"Although Ebbw Vale ultimately conceded 4 tries and lost 3-28 to Pontypridd last week, it was 3-3 at half-time and Ebbw Vale defended well until then. Due to their midweek inactivity, they will have the advantage over us of more rest and preparation time which their coaches Matthew McCarthy and Chris Loader will have put to good use."
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.