The SWALEC National Leagues, the lifeblood of the game in Wales, will expand in 2009/2010 to include 16 new teams when the new season opens on 5 September.
It means there will be 266 clubs playing in 23 divisions across the length and breadth of the country. SWALEC are also the title sponsors of the three tier cup competition which saw Neath, Morriston and Ammanford carry off the spoils at the Millennium Stadium.
The revamped SWALEC Leagues structure will see 16 Welsh Districts clubs come in to help form four regional divisions of 10 teams in Division 6, while Division 2 North has been split into two sections.
Relegated Bridgend start life in Swalec League Division One West with the visit of Narberth, who finished in third spot last season. Tonmawr chased champions Carmarthen Quins all the way last term and they start their season with a visit to Bonymaen.
Two East champions Tredegar have been given a tough baptism to life in One East. They open with a trip to last season's champions Blackwood, while fellow promoted club Bedlinog entertain Llanharan who finished in third place.
It will be as you were in Two West with last season's relegated clubs, Maesteg and Dunvant, meeting at Llynfi Road while in Two East, Penallta play host to Newport Saracens after both clubs were relegated from One East.
Division Two North has been split into two sections with promotion decided at the end of the season by means of a series of play-off matches.
One North has been reduced to ten clubs and champions Nant Conwy entertain runners-up Ruthin on opening day.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.
The entire Welsh Rugby Union Rugby Department gathered at the Millennium Stadium earlier this week where WRU Head of Rugby Josh Lewsey looked back on a year where structural and strategic changes have seen significant progress made
The Welsh Rugby Union has released a specially produced video to spearhead a new campaign to help promote the values of rugby union. The video, entitled Let us Play underpins the WRU rugby department's philosophy - to engage, transfer and retain players, coaches and referees.