Wales back row forward Gareth Delve has been banned for three weeks after being found guilty of striking an opponent.
The 26-year-old Gloucester captain was cited following an altercation with George Stowers during last weekend's Guinness Premiership defeat to London Irish at the Madejski Stadium.
Delve will now not be available for his club until October 12, meaning he will miss the Premiership games against Saracens and Leeds Carnegie the Heineken Cup pool match at home to Newport Gwent Dragons.
The suspension is bitterly disappointing for the former Bath player who had been hoping to press his claims for inclusion in Warren Gatland's matchday squads for the autumn internationals.
Delve will now only have the games against Biarritz, London Wasps and Sale Sharks to force his way into Gatland's team for the clash with New Zealand in first of those four November Tests.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.