As the 2009-10 season approaches regional trials and training are taking place across Wales.
DRAGONS: Trials are taking place at Risca RFC on Friday 4th September, for under 15s at 5.30pm and under 18s at 6.30pm. Contact Claire Wilson for details 07528 780626
SCARLETS: Training for the Scarlets Under 15 and U18 Girls Squads will commence on Friday 11th September 2009 at the Carmarthen Quins Rugby Training Ground, Abergwili. Arrive 7pm to commence training at 7.30 prompt. Anyone requiring any further information should contact Helen Rees on 07790 727006.
BLUES: Training begins Friday 4th September for both under 15s and under 18s at Cardiff High School Old Boys RFC, Forest Farm Road, Whitchurch, CF14 7JH. Contact Alan Robert for further details 07841 471018.
GOGLEDD CYMRU: Training takes place on Wednesday evenings, 6.30pm at Llandudno RFC. Contact Ann Tilakawardane for more information 07725 032149
OSPREYS: Under 15s should contact Amanda Williams 07775 808137. Under 18s contact Donna Crossman 07787 290298.
Despite drawing with Ireland in the opening round of the RBS 6 Nations, Wales defence coach Shaun Edwards believes the championship 'is still in our hands' as he prepares his side to face Scotland at Principality Stadium tomorrow.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose