Nigel Davies has named his matchday squad for this weekend's Magners League opener at home to European champions Leinster (Parc y Scarlets, Saturday, 6.30pm).
There will be starts for international new recruits Sean Lamont, Richie Pugh and Rhys Thomas and a replacements berth for exciting 19-year-old fly-half Dan Newton who impressed in both pre-season friendlies against Bath.
Skipper Mark Jones lines up in a strong back division featuring fellow Welsh caps Daniel Evans, Jonathan Davies and Martin Roberts.
The pack is a mix of great experience and highly promising youth, with second rows Lou Reed and Dominic Day given the job of quelling the threat of influential Leinster skipper Leo Cullen.
Head Coach Nigel Davies said: "Apart from not picking our Lions and a couple of longer term injuries, we're all fit and enjoying a clean bill of health - it's good position to be in.
"We've been able to run out as two separate teams before this first league match, something that's been hugely beneficial from a coaching perspective and for the players because they feel that pressure before the Leinster match itself. That's a luxury we probably didn't have last year.
"Dan Newton has done a great job in pre-season. I've been really impressed about how he has gone about his business - he's an unassuming young character and but he knows his rugby and he is very accurate and precise. However, Rhys Priestland is fit - so Rhys will start at 10 and Dan will be on the bench.
"Simon Easterby, David Lyons and Richie Pugh will be in the back row on Saturday. There's lots of competition here - we're particularly strong if you look at our second rows and our back row.
"It is going to drive these players on and they know they are going to have to work hard to get their jersey."
"Last year, with the stadium move and injuries, there was a lot pressure on and off the field. The group have been great in the way they have reacted this season and I think we all have put it behind us and are looking forward to this season.
"We are really excited about the fact that we have got such an energised group and they are going to give it their all. I am certain about that. We still have a long way to go, we have a lot of youngsters with us, but it has been fantastic how they have reacted to the pre-season and I really do believe that we have been able to put last season behind us."
Scarlets 15 Daniel Evans, 14 Sean Lamont, 13 Rob Higgitt, 12 Jonathan Davies, 11 Mark Jones (c), 10 Rhys Priestland, 9 Martin Roberts, 1 Iestyn Thomas, 2 Ken Owens, 3 Rhys Thomas, 4 Lou Reed, 5 Dominic Day, 6 Simon Easterby, 7 Richie Pugh, 8 David Lyons
Reps - 16 Phil John, 17 Emyr Phillips, 18 Deacon Manu, 19 Vernon Cooper, 20 Dafydd Jones, 21 Lee Williams, 22 Dan Newton.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.
Wales Women are expecting a tough battle against South Africa on Saturday as both teams seek their first pool win of the Rugby Women's World Cup. WRU TV's Graeme Gillespie talks to head coach Rhys Edwards and lock Jenny Hawkins.
Wales' Sam Warburton took a group of employees from Admiral on a behind the scenes tour of the Millennium Stadium and WRU TV tagged along to bring you a snippet of what it's like for the players on match day
WRU TV goes behind the scenes in Paris with adopted reporter Jenny Davies grilling Wales Women's captain Rachel Taylor and uncovers which players she would have on a desert island, among other important things as well.