Cardiff include new fly-half signing Nicky Roberts in the 22-man squad on duty at Ebbw Vale tomorrow.
The former Celtic Warriors Academy player has been with Aberavon during pre-season matches but has switched to the Arms Park outfit where team manager Gafyn Cooper predicts he will be a useful acquisition.
He said, "Nicky is a very accomplished number 10 and can also play at full-back so he offers various options for us. He's trained with us this week and we have added him to the squad."
The Blue & Blacks also give a debut to James Loxton in the number 15 shirt at Eugene Cross Park as they endeavour to kick-start their Principality Premiership campaign after the disappointing home defeat at the hands of Swansea.
Other changes in the starting line-up from last week see the return of Gareth Chapman for the injured Shaun James at centre and the inclusion of Ashley Sweet and Dan Godfrey in the pack where Adam Powell switches from number 8 to flanker.
Cardiff: James Loxton; Ryan Howells, Gareth Chapman, Darren Ryan, Matthew John; Gareth Davies, Tom Slater; Ian George, Rhys James, Phil Osborne, Ashley Sweet, James Down, Adam Powell, Dan Godfrey, Rhys Shellard (captain)
Replacements: Garry Horrigan, Daniel Preece, Dan Partridge, Jake Thomas, Garyn Lucas, Nicky Roberts, Richard Jones
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.