Wales and Gloucester back row Gareth Delve has had his suspension for striking George Stowers during a recent Guinness Premiership match reduced on appeal to two weeks.
The pair clashed after a dangerous tackle by London Irish forward Stowers - for which he was later charged - in the closing stages at the Madejski Stadium, and Delve was initially banned for three weeks.
But RFU disciplinary officer Jeff Blackett has now downgraded the striking charge from mid-range to lower end in terms of seriousness, the resulting two-week ban leaving him free to return on October 5.
Stowers was suspended for two weeks for the tackle which sparked the fracas, and a further week for striking Delve.
Delve will now be available for the Heineken Cup opener against the Dragons next Friday evening. He will miss Sunday's game at Leeds in the Premiership, but is free to play in the game against Paul Turner's much improved side.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.
Wales Women are expecting a tough battle against South Africa on Saturday as both teams seek their first pool win of the Rugby Women's World Cup. WRU TV's Graeme Gillespie talks to head coach Rhys Edwards and lock Jenny Hawkins.
Wales' Sam Warburton took a group of employees from Admiral on a behind the scenes tour of the Millennium Stadium and WRU TV tagged along to bring you a snippet of what it's like for the players on match day