Looking to get the scoreboard moving before half-time this week the Wanderers make a number of changes for the visit of local rivals Cardiff.
At scrum half Harry Trelawny starts following the injury to Lloyd Williams and Robin Lock takes his place in the centre after getting injured during the Ebbw Vale game warm up.
In the pack Ieuan Davies gets his first start at hooker and Mike Grimes returns at No.8 after missing the Wizards game. Tom Evans also returns to partner Gareth knight in the second row.
Wanderers have left themselves plenty of work to do in their previous two league encounters. Successfully overcoming a huge half-time deficit in their opening clash against Ebbw Vale to record a victory but coming up short against Aberavon.
Glamorgan Wanderers: 15. Charlie Johnson 14. Rory Budina 13. Matt Trowbridge 12. Robin Lock 11. Ryan Healey 10. Scott Sneddon 9. Harry Trelawny 1. Nathan Trevett 2. Ieuan Davies 3. Scott Andrews (capt) 4. Tom Evans 5. Gareth Knight 6. Josh Navidi 7. Ben Rose 8. Mike Grimes
Replacements: 16. Ieuan Dobbs 17. Mark O'Leary 18. Sam Warburton 19. Mazin Al-Azzawi 20. Tom Rowlands
21. Dan Fish 22. Gareth Morris
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.