Looking to get the scoreboard moving before half-time this week the Wanderers make a number of changes for the visit of local rivals Cardiff.
At scrum half Harry Trelawny starts following the injury to Lloyd Williams and Robin Lock takes his place in the centre after getting injured during the Ebbw Vale game warm up.
In the pack Ieuan Davies gets his first start at hooker and Mike Grimes returns at No.8 after missing the Wizards game. Tom Evans also returns to partner Gareth knight in the second row.
Wanderers have left themselves plenty of work to do in their previous two league encounters. Successfully overcoming a huge half-time deficit in their opening clash against Ebbw Vale to record a victory but coming up short against Aberavon.
Glamorgan Wanderers: 15. Charlie Johnson 14. Rory Budina 13. Matt Trowbridge 12. Robin Lock 11. Ryan Healey 10. Scott Sneddon 9. Harry Trelawny 1. Nathan Trevett 2. Ieuan Davies 3. Scott Andrews (capt) 4. Tom Evans 5. Gareth Knight 6. Josh Navidi 7. Ben Rose 8. Mike Grimes
Replacements: 16. Ieuan Dobbs 17. Mark O'Leary 18. Sam Warburton 19. Mazin Al-Azzawi 20. Tom Rowlands
21. Dan Fish 22. Gareth Morris
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.