As the six British & Irish Cup qualified teams go head to head against each other midweek, Pontypridd face a trip to Newport this evening at Rodney Parade (KO 7:30pm).
This will be Ponty's fourth consecutive away game, and having put behind them a disappointing defeat at Carmarthen, the team are on a roll of three bonus point wins on the trot. That success will be put to the test at a Rodney Parade venue where Ponty have struggled in the past.
Ponty welcome back prop Pat Palmer from injury, and locks Ryan Savage and Grant Harrington from leave. The only other changes made to the squad see Chris Clayton given a run on the wing and Kristian Dacey claiming the blind-side flanker's berth.
Scrum half Carl Thomas continues as cover on permit from Llantwit Fardre.
Pontypridd: 15.Adam Thomas. 14.Chris Clayton. 13.Gavin Dacey. 12.Dafydd Lockyer. 11.Lewis Williams. 10.Aaron Bramwell. 9.Rhys Downes; 1.Sam Hobbs. 2.Rhys Williams. 3.Pat Palmer. 4.Ryan Savage. 5.Chris Dicomidis. 6.Kristian Dacey. 7.Wayne O'Connor. 8.Nathan Strong (capt)
Subs: Carl Thomas; Dean Gunter; Matthew Nuthall; Huw Dowden; Rhys Lloyd; Grant Harrington; Ryan Harford
WRU TV were on hand at the launch of a major new commercial deal with WRU and Mercedes-Benz South Wales (part of the Sinclair Group), which sees the family company become an official supplier to the Welsh Rugby Union
On the back of the recent Women's Rugby World Cup, the WRU has launched a revitalised Women's and Girls domestic seasonal structure, and the future is looking bright.
Go to www.wru.co.uk/tryourgame for more information
Roger Lewis talks to WRU TV at the announcement of a new £60 million Rugby Services Agreement (RSA) which provides a new and positive contractual relationship between the WRU and its four Regions for the next six years has been agreed.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.