As the six British & Irish Cup qualified teams go head to head against each other midweek, Pontypridd face a trip to Newport this evening at Rodney Parade (KO 7:30pm).
This will be Ponty's fourth consecutive away game, and having put behind them a disappointing defeat at Carmarthen, the team are on a roll of three bonus point wins on the trot. That success will be put to the test at a Rodney Parade venue where Ponty have struggled in the past.
Ponty welcome back prop Pat Palmer from injury, and locks Ryan Savage and Grant Harrington from leave. The only other changes made to the squad see Chris Clayton given a run on the wing and Kristian Dacey claiming the blind-side flanker's berth.
Scrum half Carl Thomas continues as cover on permit from Llantwit Fardre.
Pontypridd: 15.Adam Thomas. 14.Chris Clayton. 13.Gavin Dacey. 12.Dafydd Lockyer. 11.Lewis Williams. 10.Aaron Bramwell. 9.Rhys Downes; 1.Sam Hobbs. 2.Rhys Williams. 3.Pat Palmer. 4.Ryan Savage. 5.Chris Dicomidis. 6.Kristian Dacey. 7.Wayne O'Connor. 8.Nathan Strong (capt)
Subs: Carl Thomas; Dean Gunter; Matthew Nuthall; Huw Dowden; Rhys Lloyd; Grant Harrington; Ryan Harford
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers