SWALEC League Division Two East leaders Tredegar were given a second-half scare at Ynysybwl.
Tries from flanker David Ford, full-back Robert Smith and winger Daffyd James saw Tredegar build up a comfortable 22-7 before the All Whites rallied to bring the score back to 22-18.
A late penalty from Tredegar centre Greg Jones stopped the tide and saw the visitors emerge 25-18 winners.
Second placed Bedlinog were 22-15 winners at Rhydyfelin, while Mountain Ash crept past Llantrisant 10-6 in the clash between third and fourth.
Scrum-half Merion Thomas scored the game's only try for the Black and Ambers.
With Division Three East leaders Garndiffaith not playing, Pill Harriers moved level on points with the leaders after a five-try win at Nelson.
A pair of tries from Craig Lloyd, plus one each from Mark Wheeler, Louis Culverwell and Mark Thorogood saw Harriers pick up a bonus point which means they trail Garndiffaith on numbers of wins recorded.
Third place Croesyceiliog came back from 20-8 down on 50 minutes to win 28-20 at Rhymney. Matt Entwhistle conversion from his second try five minutes from the end saw the Croesyceiliog s take the lead, with a fourth try from Ieuan Wakefield earning the Cockerels a bonus point, denying Rhymney one in the process.
Llandaff remain top of Division Four East after a narrow win at Rhiwbina. The scores were locked at 13-13 with ten minutes remaining when full-back Nathan Rees kicked a penalty to give Llandaff the lead, which they refused to relinquish.
Nantyglo in second crossed ten times in a rampant 62-5 win over bottom club Pontllanfraith. There was two tries each for Richard Jones, Anthony Williams, Jamie Davies and Chris Williams for the Monmouthshire club.
The top two in Division Five East going into the afternoon, Blaenavon and Abercarn, met at the Recreation Ground, with visitors Abercarn running out 31-12 winners.
Tries from Matthew Jackson, Jack Davies, Nicky Lloyd and Jason Evans saw Abercarn pick up a bonus point, which sees them go ten points clear at the top of the table.Blaenavon's defeat sees them fall to fifth, behind Caldicot, Talywain and Oakdale, who all recorded away wins.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event