In this week's Principality Welsh Rugby Union Podcast we hear from Wales coach Warren Gatland on his team selection to face Italy and new Wales captain Alan Wyn Jones.
Luke Charteris is delighted to be coming into the team for his first Six Nations start, while Andy Powell is equally pleased to keep his place. WRU group chief executive Roger Lewis explains what they were doing in a special function at the British Embassy in Paris, we also hear from Under 20's coach Phil Davies and players Scott Andrews and Kristian Phillips.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets