Fresh from their stunning quarter-final upset of Cardiff University, Risca will fancy their chances of reaching the SWALEC Plate final after drawing Tredegar Ironsides in the semi-finals.
SWALEC Plate - semifinals
Ammanford v Rhydefelin
Risca v Tredegar Ironsides
SWALEC Bowl - Semifinals
Lampeter v Glyncorrwg
Morriston v Pontyclun Ties to be played weekend of 18/19th April.
In the other semi-final, Ammanford, who brushed aside Newcastle Emlyn 28-15, will take on Rhydefelin who battled to a 21-15 victory over Mountain Ash.
Chris Fowler, secretary of Rhydefelin, said, "Ammanford are like ourselves in the league where we are both struggling in our divisions at the moment. We just hope the Plate win over Mountain Ash will kick start our season. To get to the final and play at the Millennium Stadium would be very special for the club."
Division Three West outfit Lampter will be hoping to reproduce their stirring SWALEC Bowl display from their quarter-final when they take on Glyncorrwg in the semi-finals.
Lampeter had to come from behind against Usk before prevailing 28-24 while the other semi final sees Morriston take on Pontyclun.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).