The Wales Women's side travel to Mira for Sunday's RBS 6 Nations clash determined to make amends for their loss against France two weeks ago.
Wales coach Jason Lewis says the players owe themselves a big performance after the 27-5 defeat in Montauban where the visiting side were made to play second fiddle to a strong French outfit.
"We were always going to make changes for the Italy game but the changes are not related to the loss to France," explained Lewis. "The players have to show strength of character to bounce back. Our goals are still the same as we want to qualify for the World Cup," he added.
The changes include Naomi Thomas moving to full-back from fly-half, allowing the talented Awen Thomas to slot into the No 10 shirt while Pontyclun scrum half Laura Prosser gets her first Six Nations start of the season.
Gemma Hallett goes into the engine room in the second row while Claire Horgan gets the nod on the tighthead side of the scrum while Catrin Edwards has recovered from a broken bone in her foot to start from the bench.
Wales 15 Naomi Thomas (Bristol)
14 Non Evans (Cardiff Quins)
13 Clare Flowers (Bristol - Vice-captain)
12 Rachel Poolman (UWIC)
11 Lou Rickard (Woodbridge)
10 Awen Thomas (Cardiff Quins)
9 Laura Prosser (Pontyclun)
1 Hannah Roberts (UWIC)
2 Rhian Bowden (UWIC)
3 Claire Horgan (Saracens)
4 Gemma Hallett (Pontyclun)
5 Rachel Taylor (Cardiff Quins)
6 Catrina Nicholas (Cardiff Quins)
7 Jamie Kift (Bristol)
8 Mellissa Berry (Bristol - Captain)
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.