A round up fo results from Saturday's matches in SWALEC League Division One
Div One East Round-Up
Blackwood maintained their dominance at the top of Division One East with a comfortable 37-8 win over Rumney.
The home side ran in five tries, the pick coming from wing Kristian Perry.
Newbridge remain their closest challengers after their 23-12 triumph over Ystrad Rhondda. Lennie Woodard, Kerry Young and Richard Powell grabbed the tries for Newbridge.
Meanwhile Merthyr's miserable run continues after a 23-8 defeat at Caerphilly, andLlanhran won 20-0 away at Newport Saracens. In the remaining fixtures UWIC claimed a 25-7 win over Penalta and Beddau beat Bargoed 16-11.
Div One West Round-Up
Carmarthen Quins picked up their 16th win of the season at Whitland, running out 17-9 victors. Jason Harris and Anthony Evans went over for Quins, who remain 18 points clear at the top.
Second-place Tonmawr continued their unlikely effort to catch the runaway leaders with a 15-7 win over Narberth, with Edge Ozigwe scoring the game's winning try in the second-half.
Elsewhere, Carmarthen Athletic beat Llangennech 31-14, Corus defeated Bonymaen 38-7, Cwmllynfell edged out Felinfoel 8-3 and Maesteg saw off Dunvant 28-7.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.