A round up fo results from Saturday's matches in SWALEC League Division One
Div One East Round-Up
Blackwood maintained their dominance at the top of Division One East with a comfortable 37-8 win over Rumney.
The home side ran in five tries, the pick coming from wing Kristian Perry.
Newbridge remain their closest challengers after their 23-12 triumph over Ystrad Rhondda. Lennie Woodard, Kerry Young and Richard Powell grabbed the tries for Newbridge.
Meanwhile Merthyr's miserable run continues after a 23-8 defeat at Caerphilly, andLlanhran won 20-0 away at Newport Saracens. In the remaining fixtures UWIC claimed a 25-7 win over Penalta and Beddau beat Bargoed 16-11.
Div One West Round-Up
Carmarthen Quins picked up their 16th win of the season at Whitland, running out 17-9 victors. Jason Harris and Anthony Evans went over for Quins, who remain 18 points clear at the top.
Second-place Tonmawr continued their unlikely effort to catch the runaway leaders with a 15-7 win over Narberth, with Edge Ozigwe scoring the game's winning try in the second-half.
Elsewhere, Carmarthen Athletic beat Llangennech 31-14, Corus defeated Bonymaen 38-7, Cwmllynfell edged out Felinfoel 8-3 and Maesteg saw off Dunvant 28-7.
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.