Tommy Bowe admits he will have to mend the hearts of his Ospreys team-mates after dashing Wales' Six Nations hopes.
Bowe returned to the Welsh region yesterday following his try-scoring exploits which led to Ireland's first Grand Slam in 61 years at the Millennium Stadium last Saturday.
And the Irish wing reckons he has some making up to do as he continues his glory charge alongside Ryan Jones, Shane Williams and Gavin Henson this weekend.
Bowe said: "It's been a huge weekend for Irish rugby and a hectic few days but it's great to be back with the lads in Wales.
"I know I will have to try and make some friends in the squad again and that's priority number one for me. The boys even made me sit on my own for breakfast!
"But if we get a few wins in the next couple of weekends, then it will round off a nice couple of weeks."
Bowe will have little time for celebrating when he plays for the Ospreys against Gloucester in the EDF Energy Cup semi-final with Gloucester this weekend.
And the British Lions hopeful insists the historic sweet taste of Slam success is only the beginning as he chases a treble with Sean Holley's men.
Bowe, 25, said: "I've had ups and downs in the Irish jersey so to be part of something so special. It has not sunk in probably but it's an amazing feeling. I feel so proud.
"But, of course, I can reach that peak again as a rugby player. This season has the potential to only get better.
"The Grand Slam was enormous but we can win all three competitions with the Ospreys. It would be unbelievable."
Bowe is coming back down to earth with a bump after a whirlwind time since his second-half try in Cardiff carved his name in Irish rugby folklore and his cult status grew with a rendition of 'Black Velvet Band' on the return to the Irish capital.
He said: "The reception was surreal. We were greeted at the airport and there were thousands of people on the streets of Dublin. It was nice to give the Irish public some joy and happiness."
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.